Manual Lymphatic Drainage is a gentle but powerful therapy using light, flowing and rythmic movements. It is primarily used to optimise the of flow of lymphatic fluid back into the circulatory system for the removal and cleansing of metabolic wastes, toxins and excess water. It is recomended by many surgeons post cosmetic surgery but is also useful for the treatment of many chronic types of illness as it is both cleansing and health promoting.