Your massage will be individual to the your needs and can be very light touch or a deeper more pressured massage can be chosen. Massage is both therapeutic and stimulating, encouraging the circulatory system and promoting lymphatic flow. Massage can aid recovery from many conditions and also be used as an aid to general wellbeing. Massage techniques will depend on the reason you have sought treatment ie for relaxation, an ongoing discomfort or pre/post sporting event.
Enjoy a 60 minute massage with a high quality non scented wax or a pre blended aromatherapy oil.
With all the stresses we have in our lives today, massage is a simple luxury and health benefit we all deserve.
